10-day experiential meditation course hosted by Insight Timer, crafted by Sez.
Read all about the offerings of this course on Sez' persoinal website.
choose the story you want to rewrite....
If you are currently taking the Surface to Soul course, download the free e-journal to help you deepen the course practices...
Track & trend your emotional health with these printable cards. Discover yourself and where you need healing in your daily life...
Discover the HEAL acronym and how it can transform your life through creating space for your emotions to be held in love. Honor, Enquire, Allow & Love yourself today...
Covid-19 has made us all re-evaluate our lives but how do we implement these meaningful changes into our life? This is a workbook on how to create them!
always created with love.