Foggy Mountains

Nordic Soulstice

Ancient Nordic story, ceremony & ritual

for symbolic healing...

There is a story-medicine for every soul-sickness.

Find yours here...

Offerings

Audiobooks, poetry & guided meditations rooted in symbolic sight

for your creative & healing journey.

Bestselling non-fiction and poetry books available in audiobook, paperback & kindle. Discover more...

A 10-day meditation course hosted by Insight Timer. Learn to cultivate within what you seek without...

The Spoken Remedy, with Sez Kristiansen. Listen to meditations, poetry & healing insights from living in the wilderness...

Listen to daily short audios, prompt questions & nourishing narratives on Instagram. Join a community of creative, empathic self- healers...

Watch the 10-day free mini-series on youtube called, Consciously Falling Apart... 

20 Poetic Quotes that Will Change Your Life.

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when you no longer believe 

there is something wrong with you...

This space is dedicated to you;

the one willing
to journey into
the well
of their pain,
only to discover
the true depth
of their heart.
Sez

4 STEPS TO DEEPEN 

THE 

JOURNEY...

 

BE YOUR OWN MEDICINE

Get the free emotional self-healing package,

including;

  • HEAL Acronym©  practice e-journal

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FREE with sign up. Only ever meaningful content shared.

01

WORKBOOKS

Start the free mini-series now and tenderly fall apart with intention, kindness & presence, so you can rebuild yourself from a restored state of being. Special edition for those experiencing anxiety from COVID-19.

CONSCIOUSLY FALLING

APART

02

03

HEALING

HER

Over 10,000 books sold.

Over 1200 reviews on Amazon.

"This little book will save your life." Shara Mae, Herbal Life founder, Copenhagen.

04

THE

HEAL

ACRONYM

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honor . enquire. allow. love

Try the life-changing acronym practice, HEAL and discover how it can change the foundational platform your emotional wellbeing is built on.

SPOKEN REMEDIES FOR EMOTIONAL HEALING

◖ Nature in narrative ◗

"Sez is a plant poet, a narrator of nature's healing powers & a Gaia guru who manages to weave our pain into the very heart of your own healing. You will be captivated, inspired and ultimately, you will feel incredible about who you are after listening to one of her audios." CEO & Founder of Shamanic Dreaming Institute.

wholeness

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SEZ

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